Bike Like a Girl Now

Wow - Wye Ultra - did I need it???
I still can't walk and it was 2 days ago!

I turned up the night before having picked my sister up so she could come and get an idea of what running one of these events was like - we met up with a few mates in the pub and stupidly I drank wine - well I do love it!

Next day at 6.30 am having spent the night in my flowery van with my sister and her extremely smelly dog (don't swim in the Wye it is very very fishy!), set up all the Runfurther.com flags and banners, drank as much water as I could shove down my neck and went to registration.

Oh god - the bridge (about a 3rd of the way into the race) has fallen down or broken and so is closed, the course is now four laps of 7.5 miles along the banks of the Wye and some roads and some forest - oh help me please - I was dreading just one out and back and all the flatness, now I have no long hills to give my legs a change of pace and I have to come back to the start - I will never be able to turn round!

My sister tells me to stop moaning, it can't be helped, get out there and enjoy it - so I start the race! And for the first time without carrying anything accept 2 bars and some brufopen in my pocket!

• First 7.5 miles - brilliant - I am not last, there was one short hill, the sun is out and I feel great.
• Second 7.5 miles - oh god you can see how far ahead all your mates are, but luckily it all feels very new this way round, even the road section goes quickly!
• Turn-a-round - haLf way - everyone was telling me to be strong and just run through it - well that suddenly felt easy! I sprinted in - got a slug of water from my stashed bottle and sprinted (well my version of a sprint!) again 0ff on the third leg- well I have now got a few goals to pick as I can see all my mates again!
• Third 7.5 miles - getting harder but still moving, need a few stretch stops and more water and food at the water station, chat with other runners, meet new friends, still going but not so strong, then there it is - a photographer - always good for getting me to smile - and even better a second boost just after him was my sister - she'd run to near the half way point to meet me - what a boost - more photos - more smiling and off I trot - well you have to look like you know what you are doing! Felt good though cos just round the corner I bumped into Hannah - OK she was way ahead of me and of course looking good (well she is 12 years younger!) BUT she was walking! Well all that got me to the last turn-a-round point.
• Last 7.5 miles - as soon as I turned it all went wrong, my legs went to lead and the path seemed to get longer and longer - I'm sure it wasn't that far back to the water station - well got there eventually, clock watching cos now I wanted to get under 5 and a half hours - it was looking good, then bad, then good, then bad but seeing and hearing the marshals at the road junction was fantastic - it not only gives you a boost to be cheered on but then it was only 4 miles to go - even if most of it was on tarmac (my pet hate) I was determined to pick up the pace a bit and try and catch a few runners and get my time goal - so I stopped, stretched and spead off - NOT - it was like running only alot slower yet again - so then I decided mind over matter and pushed harder - it worked - I over took someone - another boost! Then another - then the road came to an end and I knew it was only 20 mins to go - horray I could do this - then another big boost - my sister was in the park near the finish and she started running with me - this spead me up to my usual sprint finish and a huge smile for the photographer over the finish line - 5 hours and 21 mins.

So I thought I'd hate it but actually I did quite enjoy the pain, seeing all my mates several times and the sunshine - just hope I recover by the weekend - more biking and then some BG training I hope - got to start somewhere!